Cherry Berry Oatmeal Smoothie


½ cup of water (we used sparkling berry water)

⅓ cup quick-cooking rolled oats

½ cup light almond milk or fat-free milk

¾ cup fresh or frozen unsweetened strawberries, partially thawed

½ cup fresh or frozen unsweetened pitted dark sweet cherries, partially thawed

1 to 2 tbsp. almond butter

1 tbsp. honey

½ cup small ice cubes


  1. In a medium bowl combine water and oats. Microwave 1 minute.
  2. Stir in ¼ cup of the milk. Microwave 30 to 50 seconds more or until oats are very tender.
  3. Cool 5 minutes.
  4. In a blender combine oat mixture, the remaining ¼ cup milk, and the next four ingredients (through to honey).
  5. Cover and blend until smooth, scraping container as needed.
  6. Add ice cubes; cover and blend until smooth.
  7. If desired, top each serving with additional fruit.
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